AIM Forward - Action - Intention - Momentum!

The first time I heard this saying it took me by surprise. I was attending an on-line coaching summit during COVID, and one of coaches in a ...continue >

Boundaries are an integral form of self-care that allow you to create clear guidelines and limits around your participation with relationshi...continue >

Obsessing, in the world of high performers, is what brings the next invention, product, idea, or way of creating into existence. ...continue >

Working alongside highly creative and motivated individuals has taught me much about supporting their needs and executing their goals, yet I...continue >

Who Cares About Feedback? Anyone interested in fostering growth to forge ahead! The topic of feedback came up several times this week and i...continue >

Talk Is Cheap Unless You Know It's True ValUe. Often I have clients ask me how they can become better communicators. As I thought about this...continue >

The idea of purging is something we typically associate with clutter in our external world. We don’t typically think of the purging process...continue >

What does your ice cream choice say about you? This is a question my daughter recently asked me and it got my flavor wheel turning....continue >

We all tell stories about ourselves and about the world we live in everyday. These stories are the clues that provide incredible insight in...continue >

As I was connecting with a client this past week the question of listening came up as we were talking about her business partner...continue >