AIM Forward - Action - Intention - Momentum!

Expectations are built on the belief that something will happen in the future. They are used by everyone and can sometimes lead to outcomes ...continue >

During a recent coaching session, a client shared with me the uncanny resemblance she noticed between herself and her daughter, a resemblanc...continue >

Lately I have been paying more attention to my habits, how I move, and the thoughts that are associated with each movement. I tend to do th...continue >

Imagination is an extraordinary instrument that drives and shapes innovation through creative and constructive thinking. It allows you to e...continue >

I was reminded of the power of believing while re-watching a long-time holiday favorite with my now grown daughters – The Polar Express! It ...continue >

At some point in our lives, we have all experienced a situation where our thinking crosses over into the realm of overthinking, which looks ...continue >

When I ask, “What is your biggest challenge?” Nine times out of ten, the answer I hear is “Time.”...continue >

Deadlines are a point in time where a particular task or goal is expected to be completed. They serve as a marker that creates pressure in n...continue >

Expectations are something we all have; and they either reinforce or deteriorate our relationships. What we forget is that expectations are ...continue >